© IDF (Europe) 1999
A Desktop Guide to
Type 2 Diabetes
Sections 8-14: Control of blood glucose, blood lipid, blood pressure and arterial risk factors
TYPE 2 DIABETES - 8 - VASCULAR RISK ASSESSMENT LEVELS
8 ASSESSING BLOOD GLUCOSE, BLOOD LIPID, AND BLOOD PRESSURE CONTROL
8.1 Using assessment levels to set targets
- Use the assessment levels for glucose, lipids, and blood pressure :
- as an integral part of diabetes care - do not manage diabetes on symptoms alone
- to indicate need for further intervention
- as the basis for short-term and longer-term individualized targets
- as an educational tool to help the person with diabetes
- Ask yourself the following at consultations :
- Is it possible for the individual to approach each target more closely,
without a counter-balancing deterioration in quality of life?
- Be concerned about targets :
- Failure to attempt to reach agreed targets is inadequate care,
unless this would lead to deterioration in quality of life
8.2 Assessment of blood glucose, blood lipid, and blood pressure control
- Measure :
- glycated haemoglobin 2-6 monthly
- the blood lipid profile ( total, LDL, and HDL cholesterol, and triglycerides ) 2-6 monthly if
previously above assessment levels ( see below ), otherwise annually
- blood pressure at each consultation unless known to be below assessment levels
- Use the assessment levels ( below )
- to set individual blood glucose, blood lipid and blood pressure targets, depending on overall risk
and what it may be possible to achieve within a foreseeable time period
- Modify individual targets at least yearly
- in the light of past success, and if any change in clinical circumstances
8.3 Blood glucose control assessment levels
| | | Low risk | Arterial risk | Microvascular risk |
|
|
---|
HbA1c | ( DCCT standardized )
|
| | %Hb | <=6.5 | >6.5 | >7.5
|
Venous plasma glucose
|
| Fasting / pre-prandial
|
| | mmol/l | <=6.0 | >6.0 | >=7.0
|
| | mg/dl | <110 | >=110 | >125
|
Self-monitored blood glucose
|
| Fasting / pre-prandial
|
| | mmol/l | <=5.5 | >5.5 | >6.0
|
| | mg/dl | <100 | >=100 | >=110
|
| Post-prandial ( peak )
|
| | mmol/l | <7.5 | >=7.5 | >9.0
|
| | mg/dl | <135 | >=135 | >160
|
|
---|
Fasting capillary blood glucose is around 1.0 mmol/l ( 18 mg/dl ) lower than venous plasma;
|
post-prandial capillary blood glucose is the same as venous plasma
|
8.4 Blood lipid control assessment levels
| | Low risk | At risk | High risk
|
|
Serum total cholesterol
|
| mmol/l | <4.8 | 4.8-6.0 | >6.0
|
| mg/dl | <185 | 185-230 | >230
|
Serum LDL cholesterol
|
| mmol/l | <3.0 | 3.0-4.0 | >4.0
|
| mg/dl | <115 | 115-155 | >155
|
Serum HDL | cholesterol
|
| mmol/l | >1.2 | 1.0-1.2 | <1.0
|
| mg/dl | >46 | 39-46 | <39
|
Serum triglycerides
|
| mmol/l | <1.7 | 1.7-2.2 | >2.2
|
| mg/dl | <150 | 150-200 | >200
|
|
8.5 Blood pressure control assessment level
|
Low risk ( mmHg ) | <140/85
|
|
TYPE 2 DIABETES - 8 - VASCULAR RISK ASSESSMENT LEVELS
TYPE 2 DIABETES - 9 - PROVIDING NUTRITIONAL ADVICE
9 PROVIDING NUTRITIONAL ADVICE
9.1 Reviewing dietary management
- Review dietary management regularly :
- Is healthy eating a normal part of life-style?
- Is calorie intake appropriate to desired body weight?
- Is alcohol intake moderate? Could it be exacerbating hypertension or hypertriglyceridaemia?
Could it be contributing to early or late hypoglycaemia?
Is this understood by the person with diabetes?
- Is money being spent unnecessarily on special 'diabetes' food products?
- Does calorie distribution reflect the patient's life-style and preferences, as well as glucose lowering therapy and regional eating habits?
- Do raised blood pressure or kidney damage suggest a benefit from special recommendations
( protein intake <0.8 g/kg, salt intake <6 g/day, respectively )?
- Make recommendations and review eating :
- at diagnosis
- at each consultation if overweight or vascular risk factor control sub-optimal
- formally every other year as a routine, or more often as required
- on beginning insulin therapy
- on request
Nutritional management is an integral part of initial and continuing education programmes
9.2 Healthy eating
- Advise carbohydrate intake should be higher, and fat intake lower than that of most Europeans, but not different from recommendations for the population in general :
- Saturated fat : <10 % of calories
- Polyunsaturated fat : <10 % of calories
- Carbohydrate: : use foods containing soluble fibre in a carbohydrate rich diet
- Simple sugars : need not be rigorously excluded from the diet, but should be limited
- Protein : <15 % of calories
- Monounsaturated fat : use to maintain palatability and balance calorie intake
- Total calories : as required for normal body mass index
- Fresh fruit / vegetables : encouraged as part of meal-time calorie intake
- Alcohol : if desired, as part of total daily calorie intake
- Individualize intake to match needs, preferences and culture
TYPE 2 DIABETES - 9 - PROVIDING NUTRITIONAL ADVICE
TYPE 2 DIABETES - 10 - PHYSICAL EXERCISE
10 PHYSICAL EXERCISE
10.1 Assessment of physical activity
- Review :
- activity at work, and in getting to and from the workplace
- physical activity practice and opportunities in domestic activities and hobbies
- the possibility of formal physical exercise on a regular basis
- Examples :
- brisk walking 30 min per day
- active swimming for 1 h three times a week
10.2 Management
- Advise that physical exercise :
- can benefit insulin sensitivity, blood pressure, and blood lipid control
- should be taken at least every 2-3 days for optimum effect
- may increase the risk of acute and delayed hypoglycaemia
- Manage physical exercise using :
- formal recording of levels of physical activity
- identification of new exercise opportunities ( see above ), and encouragement to develop these
- appropriate self-monitoring, additional carbohydrate, and dose adjustment
of glucose lowering therapy for those using insulin or insulin secretagogues
- warnings :
- about delayed hypoglycaemia, especially with more prolonged, severe, or unusual exercise
for those using insulin therapy
- that alcohol may exacerbate the risk of hypoglycaemia after exercise
- about risks of foot damage from exercise
- need to consider ischaemic heart disease in those beginning new exercise programmes
Dietary management, physical activity, and drug therapies
are partners in the battle to achieve and maintain low risk
blood glucose, blood lipid and blood pressure levels
TYPE 2 DIABETES - 10 - PHYSICAL EXERCISE
TYPE 2 DIABETES - 11 - GLUCOSE LOWERING THERAPY
11 THERAPY FOR HIGH BLOOD GLUCOSE CONCENTRATIONS
Life-style management of raised blood glucose levels should be given a good trial
before beginning glucose lowering drugs
Patient education Self-monitoring Blood glucose targets Dietary management Physical exercise
11.1 Using oral glucose-lowering drugs
( For insulin therapy see below )
- Begin oral agent therapy when :
- an adequate trial of life-style intervention / education has been given
- either ( usually ) :
- HbA1c >6.5 %, fasting venous plasma glucose >6.0 mmol/l ( >=110 mg/dl )
- or ( occasionally ) if thin and no other arterial risk factor :
- HbA1c >7.5 %, fasting venous plasma glucose >=7.0 mmol/l ( >125 mg/dl )
- Use :
- metformin
- insulin secretagogues ( sulphonylureas and repaglinide )
- alpha-glucosidase inhibitors
- thiazolidinediones and related PPARgamma-agonists
- Choice of agents
- Metformin :
- strong evidence base in the overweight, lowers LDL cholesterol, but gastro-intestinal side effects in some patients; dose titration may help tolerance
- contraindicated ( risk of lactic acidosis ) if renal impairment, overt liver disease,
or severe cardiac failure; monitor renal function at least yearly
- Sulphonylureas :
- good evidence base, provided patient has useful islet B-cell function
- hypoglycaemia a significant problem :
glibenclamide > glipizide = chlorpropamide > gliclazide > tolbutamide (some other agents lack data);
avoid glibenclamide / chlorpropamide particularly if renal impairment or in the thin insulin-sensitive patient ( especially if elderly )
- Repaglinide :
- new rapid-acting insulin secretagogue; possible advantage in hypoglycaemia avoidance and control of post-prandial glucose excursions
Alpha-glucosidase inhibitors :
- effective control of post-prandial hyperglycaemia, but poorly tolerated by many patients; dose titration may help tolerance
PPARgamma-agonists :
- new agents, offering effective glucose-lowering particularly in combination with insulin and insulin secretagogues
- contraindicated if any history of liver disease, and require organized monitoring of
liver function tests until hepatic safety assured
- A number of new drugs are currently entering clinical practice; we anticipate the need to modify the above advice as the role of such drugs becomes better understood
11.2 Maintaining good blood glucose control with oral glucose-lowering drugs
Expect :
continuous deterioration of glucose control with time
a need to increase therapy and add new agents with time
insulin therapy to be needed in many patients after a variable number of years
Monitor ( see Clinical monitoring ) :
- dietary quality and quantity, physical exercise level
- HbA1c ( or fasting venous plasma glucose ), and self-test results
- body weight
- other vascular risk factors ( blood lipids, blood pressure )
Adjust therapy :
- Increase dose of individual agent at each visit up to maximum tolerated / effective dose,
if targets are not met
- Decrease dose of individual agent, if therapy-related problems arise, or if glucose control
well into the non-diabetic range
Combination therapy
- Add another agent of therapy when maximum dose of current drugs reached
- Use triple therapy when control targets cannot be reached on maximum tolerated doses
of two agents
- ( For combination therapy with insulin see below )
11.3 Insulin therapy in Type 2 diabetes
Begin when HbA1c has deteriorated to >7.5 % after maximum attention to dietary control and oral glucose-lowering therapy ( unless poor life-expectancy and asymptomatic )
- Arrange dietary review when starting insulin therapy
- Review ( or start ) self-monitoring of blood glucose before starting insulin
- Continue therapy with metformin / insulin secretagogues / PPARgamma-agonists
Use :
- NPH insulin at night with oral glucose-lowering drugs in people with good insulin secretory reserve
- pre-mixed insulin twice daily in the majority of people
- twice daily NPH insulin in people with high pre-breakfast blood glucose concentrations relative
to their HbA1c
Adjust therapy :
- frequently at first, using self-monitored results, until insulin dose is adequate to
reach blood glucose targets, or hypoglycaemia becomes a risk
- Consider more intensive insulin regimens
- in the more active patient if control remains sub-optimal
- if control remains sub-optimal due to hypoglycaemia ( but not if due to insulin insensitivity )
- to assist achievement of more flexible life-styles
See Desktop Guide to Type 1 Diabetes, 1998
TYPE 2 DIABETES - 11 - GLUCOSE LOWERING THERAPY
TYPE 2 DIABETES - 12 - LIPID LOWERING THERAPY
12 THERAPY FOR ABNORMAL BLOOD LIPID CONCENTRATIONS
Life-style management of abnormal lipid profiles should be given a good trial
before beginning lipid lowering drugs
Patient education Blood lipid targets Dietary management Physical exercise
12.1 Using blood lipid lowering drugs
Monitor ( see Clinical monitoring ) :
- dietary quality and quantity ( including alcohol )
- physical exercise level
- body weight
- blood glucose control
- lipid profile including triglycerides and LDL cholesterol
Begin :
- Optimize blood glucose control as far as is possible
- Establish lipid profile before beginning a trial of therapy
Use :
- a statin if : LDL cholesterol >=3.0 mmol/l ( >=115 mg/dl )
( >4.0 mmol/l ( >155 mg/dl ) if low risk including thin elderly )
- a fibrate if : triglyceride >2.2 mmol/l ( >200 mg/dl )
and LDL cholesterol <3.0 mmol/l ( <115 mg/dl )
- a fibrate first if triglyceride markedly elevated ( >6.8 mmol/l ( >600 mg/dl ) );
check thyroid, renal, and liver function ( and apoE genotype if available );
consider combination therapy with a statin if LDL cholesterol remains elevated
- combination therapy beginning with statin for high LDL cholesterol and triglyceride
Choice of agents
- Statin :
- choice will usually be determined by relative cost-effectiveness locally
- Fibrates :
- ciprofibrate and fenofibrate are probably more effective than bezafibrate in lowering triglycerides
- Other drugs :
- in general not recommended, unless severe hyperlipidaemia and intolerance to statins and/or fibrates
TYPE 2 DIABETES - 12 - LIPID LOWERING THERAPY
TYPE 2 DIABETES - 13 - BLOOD PRESSURE LOWERING THERAPY
13 THERAPY FOR RAISED BLOOD PRESSURE
Life-style management of raised blood pressure should be given a good trial
before beginning anti-hypertensive drugs
Patient education Blood pressure targets Dietary management Physical exercise
13.1 Using anti-hypertensive drugs
Monitor ( see Clinical monitoring ) :
- dietary quality and quantity ( including alcohol ), physical exercise level, body weight
- sitting blood pressure ( after 5 min rest, 1st and 5th phase )
- Use :
- family doctor / occupational health services to obtain monthly records
- patient-held record card to provide cumulative record of progress
- self-monitoring devices if available
Use :
- single agent therapy at rising doses until target achieved ( or intolerance )
- multiple therapy if targets not reached on maximum doses of single agents
- once daily drug administration regimens
Available drug classes
- ACE-inhibitors :
- good evidence base in diabetes, advancing renal disease, cardiac failure
- monitor renal function / K+ ( risk of renal artery stenosis with arterial disease )
- Beta-adrenergic blockers :
- good evidence base in diabetes and useful where angina or previous myocardial infarction
- avoid combination with thiazides ( metabolic deterioration ), and if peripheral
vascular disease. Ask about tiredness and impotence
- Calcium channel antagonists :
- some evidence base in diabetes and in advancing renal disease
- use only long-acting preparations
- fluid retention a problem with some agents ( avoid if history of foot ulceration )
- Thiazides :
- some evidence base in diabetes
- use low doses only and avoid combination with beta-adrenergic blockers ( metabolic
deterioration ). Ask about impotence
- Loop diuretics :
- useful synergistic action with ACE-inhibitors
- Alpha-adrenergic blockers :
- effective blood pressure lowering and metabolically beneficial
- use only long-acting drugs ( postural hypotension )
- Angiotensin II receptor blockers :
- no special advantages
Choice of agents - summary
- Multiple therapy is often required; add loop diuretic to ACE-inhibitor, and avoid thiazides with
beta-adrenergic blocker; otherwise most combinations neutral
- Many older and less expensive agents are as effective as newer agents
- If abnormal albumin excretion, particularly if progressive, begin with ACE-inhibitor, or calcium channel
antagonist if ACE-inhibitor not tolerated
- If ischaemic heart disease, consider beta-adrenergic blocker first
TYPE 2 DIABETES - 13 - BLOOD PRESSURE LOWERING THERAPY
TYPE 2 DIABETES - 14 - ARTERIAL RISK MANAGEMENT
14 MANAGING ARTERIAL RISK FACTORS INCLUDING SMOKING
14.1 Integrated management of arterial risk
Arterial damage is the major cause of death and disability in people with Type 2 diabetes
- Review arterial risk factors :
- at diagnosis
- yearly
- more frequently if abnormal or treated
- Define risk level as :
| Average risk : | any one arterial risk factor |
or | High risk : | established disease or any two arterial risk factors |
or | Very high risk : | established disease + any arterial risk factor |
| | or any three arterial risk factors |
Manage as follows:
Educate people :
- about the risks of heart disease / stroke from the time of diagnosis
- about not smoking and smoking cessation programmes
- about healthy eating
Prescribe :
- a programme of regular physical exercise
- glucose, lipid, and blood pressure lowering therapy as indicated
- low-dose aspirin for those in the High risk or Very high risk categories
- selective beta-adrenergic blockers if known ischaemic heart disease
Consider :
- hormone replacement therapy post-menopausally ( if agreed )
Diagnose :
- silent myocardial ischaemia in higher risk patients
( Top of 'Arterial risk' )
14.2 Smoking target: Stop, or reduce to as low as possible
- Identify smoking habits :
Emphasize importance :
- at diagnosis and if critical events occur
- at every appropriate opportunity
Provide information on :
- health risks and benefits of stopping / reducing
- techniques for reducing tobacco consumption
- use of pharmacological substitutes
- formal smoking cessation programmes