{"id":274,"date":"2017-01-27T12:59:17","date_gmt":"2017-01-27T12:59:17","guid":{"rendered":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/?p=274"},"modified":"2017-01-27T12:59:30","modified_gmt":"2017-01-27T12:59:30","slug":"course","status":"publish","type":"post","link":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/2017\/01\/27\/course\/","title":{"rendered":"Course"},"content":{"rendered":"<p>For those who are wondering&#8230;. the course is 2.3 miles or 3.8km for 3 laps.<\/p>\n<p>the current records are (I think) Johnny Law 13:45 and Sam Dainty 14:53<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For those who are wondering&#8230;. the course is 2.3 miles or 3.8km for 3 laps. the current records are (I think) Johnny Law 13:45 and Sam Dainty 14:53<\/p>\n","protected":false},"author":1525,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-274","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/users\/1525"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/comments?post=274"}],"version-history":[{"count":1,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/274\/revisions"}],"predecessor-version":[{"id":275,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/274\/revisions\/275"}],"wp:attachment":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/media?parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/categories?post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/tags?post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}