{"id":530,"date":"2018-01-24T15:41:55","date_gmt":"2018-01-24T15:41:55","guid":{"rendered":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/?p=530"},"modified":"2018-01-24T15:41:55","modified_gmt":"2018-01-24T15:41:55","slug":"january-24th","status":"publish","type":"post","link":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/2018\/01\/24\/january-24th\/","title":{"rendered":"January 24th"},"content":{"rendered":"<div>\n<div class=\"_1mf _1mj\"><span><span>What a treat to have such a high turn out, absolutely delightful to see so many familiar as well as new Lunchrunners. It was a great sunny day to be out there.<\/span><\/span><\/div>\n<\/div>\n<div>\n<div class=\"_1mf _1mj\"><span>\u00a0<\/span><\/div>\n<\/div>\n<div>\n<div class=\"_1mf _1mj\"><span><span>Spread the word, you don&#8217;t have to do three laps, you can do more or fewer laps and we are happy to keep a record of this for your convenience. Personal progress reports are available on request, just shoot us a message!<\/span><\/span><\/div>\n<\/div>\n<div>\n<div class=\"_1mf _1mj\"><span>\u00a0<\/span><\/div>\n<\/div>\n<div>\n<div class=\"_1mf _1mj\"><span><span>You don&#8217;t even have to run, you can come and join the movement even when injured, by walking the course and cheering the other runners on. <\/span><\/span><\/div>\n<\/div>\n<div>\n<div class=\"_1mf _1mj\"><span>\u00a0<\/span><\/div>\n<\/div>\n<div>\n<div class=\"_1mf _1mj\"><span><span>Hopefully, we&#8217;ll see you and more new people next week. <\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What a treat to have such a high turn out, absolutely delightful to see so many familiar as well as new Lunchrunners. It was a great sunny day to be out there. \u00a0 Spread the word, you don&#8217;t have to &hellip; <a href=\"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/2018\/01\/24\/january-24th\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1754,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-530","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/users\/1754"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":1,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/530\/revisions"}],"predecessor-version":[{"id":531,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/530\/revisions\/531"}],"wp:attachment":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/media?parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/categories?post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/tags?post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}