{"id":549,"date":"2018-03-07T16:43:59","date_gmt":"2018-03-07T16:43:59","guid":{"rendered":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/?p=549"},"modified":"2018-03-07T16:43:59","modified_gmt":"2018-03-07T16:43:59","slug":"549","status":"publish","type":"post","link":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/2018\/03\/07\/549\/","title":{"rendered":""},"content":{"rendered":"<p>In stark contrast to last week&#8217;s extreme weather, conditions today were almost perfect for running. Welcome back, hopefully, today was the first of many sunny lunch runs to come.\u00a0The results are in their usual place\u00a0under the results tab.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In stark contrast to last week&#8217;s extreme weather, conditions today were almost perfect for running. Welcome back, hopefully, today was the first of many sunny lunch runs to come.\u00a0The results are in their usual place\u00a0under the results tab.<\/p>\n","protected":false},"author":1754,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/users\/1754"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":1,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/posts\/549\/revisions\/550"}],"wp:attachment":[{"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/categories?post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staff.ncl.ac.uk\/thelunchrun\/wp-json\/wp\/v2\/tags?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}