The Lunch Run

results are up already.  Any issues, just let me know...

This week we will be using your smart cards to do the timing with a bar code reader.  Please remember to bring yours.

This week’s lunch run is brought to you in association with #talkandrun

• highlighting the benefits of exercise, fresh air and group activities for mental well-being and
• encouraging talking to break down the stigma about mental illness

We have chip timing again so pull out all the stops to be there

Well done everyone-I hope you enjoyed it

the leaderboard will appear later at http://www.envelopelearning.com/run/

A weekly informal run, jog, or walk in Exhibition Park for all University staff and postgraduate students.

Wednesday lunchtimes starting 14th September.  Come along to the start near the cafe and register on the day.  Start groups every 15 minutes (12:15, 12:30, 12:45, 1:00, 1:15, 1:30).

It’s your choice…

• Run, jog, walk/run, or speed walk- 1, 2 or 3 laps
• Take the 3 lap challenge- race 3 laps of the 0.81 mile course against the clock
• Take advantage of accurate chip timing to challenge yourself and track your progress
• Why not challenge yourself or your colleagues?
• Get a team together and predict the total time
• Run for charity-in fancy dress?

Enjoy the fresh air and company.  Hang around afterwards to compare your times and have a coffee, ice cream or some lunch @ Café in the Park – there’s 10% discount for participants.